i have begun waging a war against the concept of multitasking this week. i also think i’ve been losing said war – but i’m working hard in the trenches.
this great war of mine really began when i read this article by valerie katz which referenced this article by tony schwartz, both of whom explained that:
“multitasking is the reason that 25-50% of the work force is burned out... multitasking
splits one’s attention such that one never completely focuses on one
task, and spends a longer time to complete various tasks. worse yet,
multitasking relentlessly burn[s] down your available reservoir of
energy over the course of every day, so you have less available with
every passing hour.”
{me, at the end of a work week}
i’ve heard similar ideas before, and i absolutely believe them. you lose so much time just in bringing your mind back and forth between tasks. but just because i know what’s better for me doesn’t mean i can execute it easily (just ask any smoker or french-fries-eater!). i
even lost the battle while writing this blog post: i intermittently
answered a text, wrote an email to my sister’s bridesmaids, ate dinner
and watched survivor with c (sidenote: yes, i still watch survivor. c’s influence. but all these years later, it’s still such a good show!). during my morning “getting ready” routine? i
sometimes find myself blow-drying my hair in the kitchen, putting water
on for tea, emptying the dishwasher one-handed, leaving a blog comment
and skimming my google reader, virtually simultaneously. i have begun burning myself out before i even leave the house.
i know i’m never going to be a perfect single-tasker, but when a task requires a lot of
energy and attention to get it done and do it well, i’m going to work
hard to shut out the unnecessary and focus for as long as i can. i’m going to remind myself of tony schwartz’s tips, and i’m going to try to implement them. this goes for work and while at home. be honest – how many tabs do you have open on your home computer’s browser right now? i have 7, and that’s probably below average. c is constantly making fun of my never-ending tabs, with good reason.
i so agree with “do the most important thing first thing in the morning” and “stop demanding instant responsiveness,”
the latter of which we may not be able to personally change based on
our bosses’/clients’/customers’ expectations, but how many times have
you answered a personal email immediately just because it was there
waiting for you, when you could have delayed the response until you
finished what you were working on when it came in? i do that on a daily basis. i open my gmail at least 30 times a day while i’m at work, and it’s up all night on my personal computer at home. and while i put a lot of effort into responding quickly to emails, it often leaves me exhausted. like last week’s post, there must be balance here.
i have always prided myself on my multitasking skills, but being “good”
at multitasking means that i’m being less efficient and leaving myself
depleted. you may be horrified by my personal statistics, or you may be saying to yourself, “an average of 7 tabs? psssh, that’s nothing.” either
way, it’s worth taking a minute out of all the multitasking to think
about our patterns of behavior – and how to make it better for
ourselves. i admit it, i have gone and burned myself out. and with no magical head-clearing vacation in the near future, i need to make some changes.
have any other suggestions on how to break the exhausting multitasking cycle? help us all out!
xo. di.
*image 1,2,3,4,5
